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Zumba 3-Day Shakedown

Zumba 3-Day Shakedown

Jan. 01, 201680 Min.
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Synopsis

Jumpstart your weight loss journey with a complete workout and meal plan that will reset your mind, body and soul in only three days!
DVD 1: Zumba for Beginners Step by Step – Put your new moves to the test with this easy-to-follow, total-body workout. Let’s Dance! – Once you’ve nailed the basics, test your awesome new dance moves in this 30-minute workout guaranteed to make you SWEAT!
DVD 2: Zumba Max Zumba Max 1 – Join Beto as you shake, shimmy and shuffle with this high-intensity, calorie-burning workout. Zumba Max 2 – Keep the party going with the second part of Beto’s energetic live class, promising tons of fun and maximum results!
DVD 3: Zumba Fix Beto’s Ab-Stravaganza – This 15-minute routine combines fiery dance moves with intense floor mat exercises for serious core conditioning! 20-Minute Express – This calorie-torching workout challenges the entire body and burns calories in just 20-minutes!

Zumba 3-Day Shakedown
Original title Zumba 3-Day Shakedown

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